Do not be fooled. Life isn’t supposed to be so hard.

I mean, life is hard enough without having to deal with all of the external stuff around you.  Let me support you to figure out how to lessen those burdens.

“Only you can unlock what stops you from getting what you want — and ultimately change.” Annie Fitzgerald

Yep. I wrote that. And I believed it for years, but I now know it’s mostly BS. YOU aren’t the problem.  Let me say that again; YOU aren’t the problem. The problem is the toxicity around you. The same toxicity that was around ancestors, too.  The patriarchal tenants which dominate every system you are expected to thrive in are the problem.

Through deep exploration of yourself and the entanglement of the characteristics of our world we build self -awareness. Self- awareness allows us to disentangle ourselves from all that crap and live our true selves.

I bring a straightforward, compassionate approach that helps you build the life you want releasing the weight of the oppressing systems.

I am here to be your coach along the way.

Although it can be tough to admit, we all have implicit biases. You can’t escape that.

Bias doesn’t mean you are a racist or bigot; it’s not a moral failing. Through nature and nurture, we all possess internalized and implicit biases that are unconscious associations, beliefs, or attitudes toward any social group. Unavoidable in a country founded on white patriarchy, we are all hard-wired to a degree to “other” social groups that are not our own. 

So, bias is part of being human, but it’s also a part of our humanness that requires introspection and exploration.

If you’re on this page reading this, you probably have already realized you have built-in biases — and want to learn how to challenge and reduce them.   I can help. 

Becoming a more empathetic and self-aware person starts here.